Started in 2019. Not too back then, but a very different world it was. We started as a bunch of people who wanted to see the world healthier and nutritious. The ever-growing buzz of work and personal life had left no time for us to take care of our health. Then Cihie was born. With the onset of Cihie, we started researching extensively for the best nutritional products. We could see how difficult it is to choose from the numerous alternatives available in the market.
Things have changed since then. What started like a self-help website, has now grown to a sophisticated and professional website. We invite you to read our content and you'll be surprised at what you find.
It’s important that we give the right advice and eliminate the unnecessary nonsense. Since the beginning we have ensured that our readers make informed and research-based decisions.
Chief Nutritional Expert
Hailing from the hills of India, I am Sarah Gaur, a clinical nutritionist with an M.Sc. in nutrition & dietetics from Symbiosis International University. I pursued my bachelors with triple majors in biotechnology, biosciences and chemistry. My passion for ensuring optimal nourishment amongst each and every individual and understanding their behavioural cognitions lead me to pursue nutritional psychotherapy. To achieve this, I also enrolled myself into a master’s degree in family therapy and counselling.
I am a creative person with versatile interests. Writing being one of them has connected me to my soul and I have been freelancing as a content writer for the past five years. Being a mental health enthusiast, I have been able to help more than 500 people change their lives. I have conducted sessions as a motivational speaker across various institutions I have worked with the healthcare sector, mental health firms, nutrition clinics, NGO’s, hospitals and schools. I run a mental & holistic health blog on Instagram called Kaysarahsarah_ and I wish to carry forward and fulfill my vision of a holistically healthy world. I believe that healing starts from the gut and I combine my experiences, skills and knowledge to deliver my best.
Chief Content Writer and Editor
A curious and passionate writer by profession, and a dedicated performer by nature. I happen to be engrossed in words like nothing else. Cihie is one of my dream projects and hence, I deliver nothing but my best.
It gives me immense pleasure and satisfaction to work with the team and build on Cihie each day. We are getting better every minute and with every post. My writing will gain no better than influencing people to lead a healthier lifestyle. I have written content for various websites and school magazines. It was since my childhood that writing became my expression. I felt better while writing. With Cihie, I work with all the experience and skill to offer you a great content that makes your life healthier, without any cumbersome effort.